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Garth Faubert’s Story – Constable, Ottawa Police Service

My experience with mental health is not unique or exclusive. Most of my colleagues have experienced some form of occupational frustration during their career.

Where I made my mistakes was not having the ability to deal with each hardship as a singular event. I allowed each event to hit my emotional and physical wellbeing like a 1 -2 combination punch from a heavy weight boxer.

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